Most of us are probably familiar with Chamomile for relaxation and stomach upset. Perhaps our mothers or grandmothers made us a tea of Chamomile to help us sleep or to soothe a tummy ache. That more commonly used Chamomile is known as Roman Chamomile. Today we explore its cousin – Blue Chamomile, also known as German Chamomile. While the two Chamomiles share some similarities such as their calming and anti-inflammatory properties, there are some notable differences.
For instance, German Chamomile is often referred to as Blue Chamomile for its beautiful, deep blue color. This coloration is the result of the distillation process and due to the high chamazulene content in this particular essential oil. The higher chamazulene content not only gives German, or Blue Chamomile, its color, but also increases its anti-inflammatory properties. These strong anti-inflammatory properties make it particularly useful for muscle and joint aches, allergies, rashes and irritated skin conditions.
The Latin binomial for German or Blue Chamomile, Matricaria chamomilla, or Matricaria recutita, reflects its usefulness in women’s issues. Stemming from the Latin word for “womb,” it has been traditionally used by women for gynecological conditions.
In addition, its cooling, calming effect can be beneficial for irritability, anger, stress, and tension.
Other uses for Blue Chamomile:
- Nervousness
- Muscle and joint pain
- Abdominal cramps
- Digestive issues
- Dry, inflamed skin conditions and rashes
When blending with Blue Chamomile, it is important to note that this is a potent essential oil and must be diluted with a carrier and/or other essential oils. My personal favorite is Lavender. We may know lavender for its calming and soothing effects, as well as its anti-inflammatory properties. When using these two oils together, however, those effects are amplified in the resulting blend. This is what is known as a synergy. A good way to express this phenomenon is Greek philosopher Aristotle’s expression: “The whole is greater than the sum of its parts.” Indeed, ofttimes the blend of two or more essential oils contains components that cannot be pinpointed in either oil separately, thus, a bit of modern alchemy.
Cautions: Blue or German chamomile may interact with drugs such as cyclosporine and warfarin. If you’re taking prescription medications of any kind, are pregnant or nursing, or have any other medical condition, speak to your doctor before using any essential oil.
